Monday, July 8, 2013

The Rock Is Consuming a Mere 5k Calories a Day To Prepare For Role in Hercules

Dwayne Johnson is gearing up for a role in Hercules and to play the role, he needs to be as big as Hercules. “Like Kevin Sorbo big?,” you ask. No, you fool. Bigger. BIGGER!

Despite being already massive, The Rock is consuming 5,000 calories daily by stuffing 7 meals in his pie hole throughout the day. He posted his meal plan which seems insane.

Meal 1 – 10 oz filet w/ 4 egg whites. 50 oz oatmeal or Cream of Wheat (measured dry).
Meal 2 – 8 oz chicken. 2 cups white rice. 1 cup broccoli.
Meal 3 – 8 oz halibut. 2 cups white rice. 1 cup asparagus.
Meal 4 – 8 oz chicken. 12 oz baked potato. 1 cup broccoli.
Meal 5 – 8 oz halibut. 1.5 cups white rice. 1 cup asparagus.
Meal 6 – 8 oz filet. 9 oz baked potato w/ salad.
Meal 7 – 30 grams casein protein. 10 egg whites scrambled w/ onions, peppers and mushrooms.
I think my body would explode if I ate all that. And the pee. My god, the pee. It must smell terrible with all that asparagus. He also posted his workout schedule.

5am: Cardio
7am: Iron
10am – 10pm: Film Hercules
11pm: Tequila with my lady
12am: Gorilla lovin’
He’s probably built like a gorilla by now and has to be careful to not break his girlfriend when they have sex. I’m betting he’s pounded her so hard that he’s literally put her through the headboard at one point. Wanna know where The Rock and his girlfriend have sex? Look for the feminine shaped holes in the wall.

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